We are not powerless! There are many ways in which we can increase our energy and mental alertness. None of them requires a hefty investment or a complete alteration of your lifestyle. Just little things like staying hydrated, taking 5 minutes out of every day to meditate, taking steps to facilitate restful sleep and exercising regularly can make a universe of difference. However, when it comes to maintaining your energy levels and staying alert, as in all health matters…

It all starts and ends with nutrition!

It was Hippocrates, the founder of modern medicine who once said “Let food be thy medicine and medicine be thy food”. There is no greater medicine than a healthy, balanced diet that’s packed with the essential vitamins and minerals that our bodies need to operate at peak efficiency. However, getting that nutrition is harder than ever these days especially for those who work long hours and can scarcely find the time to cook. Supplements are a great way to ensure that you’re getting the right nutrition for peak energy and mental alertness but with so many on the market it can be difficult to know which to choose. Fortunately, Beyond Tangy Tangerine 2.0 is precision engineered to keep you alert and energized even through the most stressful days. Let’s take a look at some of the key nutrients and how they have been scientifically proven to increase energy and boost mental alertness…

B12 and B6

B vitamins such as B12 and B6 are essential in building new strands of DNA, the building blocks of all cells, but they are especially beneficial to brain health. B12 can not only improve mental clarity and alertness, it can also help to keep anxiety and depression (all too common to those in stressful jobs) at bay. However, B vitamins can be very difficult to get enough of, especially for those on vegetarian and vegan diets which is why this is such a handy supplement. The abundance of B vitamins will boost your energy levels and your mood!

Folic acid

Folates are compounds rich in folic acid (vitamin B9 to its friends) which is essential in synthesizing amino acids and generating nerve tissue. This is a vital component of brain health and has been proven to aid memory in lab experiments were given folic acid supplements for 8 weeks. No more brain fog or failing to recall key facts in that big presentation for you!

Magnesium

So, we’ve established the importance of B vitamins in maintaining brain health and keeping mental fog at bay. However, these B vitamins need to be ‘activated’ by other nutrients for them to be useful to our systems. Enter magnesium! Not only does magnesium help to convert B vitamins to their active state, the magnesium in cell membranes is also important for the transmission of impulses such as those that occur in the brain when we think, move or do virtually anything!

Vitamin C

As most readers will probably know, our bodies can’t store vitamin C and so it has to be regularly consumed in your diet. Vitamin C has been proven essential in synthesizing the neurotransmitter dopamine which helps us to manage our stress levels. An essential component of staying alert and making those tough, on the spot choices necessary in a number of high-power and important jobs.

Calcium

We all know the role of calcium in maintaining healthy teeth and bones, but it also plays a vital role in brain health. It regulates neurotransmission and suppresses nerve excitability, essential components of quick thinking. If we don’t get enough of this essential mineral our bodies will actually start to mine it from our bones. Eek!

So, for increased energy and mental alertness, whatever other steps you may take, getting your daily intake of vitamins is absolutely essential. And Beyond Tangy Tangerine 2.0 has everything the brain needs to function at peak efficiency!

The post Beyond Tangy Tangerine 2.0 Great for High Achievers appeared first on Youngevity Australia Distributor.

With its 8000 ORAC (Oxygen Radical Absorption Capacity) points score, Beyond Tangy Tangerine 2.0 delivers superior antioxidant support. Dr Wallach estimates that the average American diet contains about 1500 ORAC points over the whole day’s consumption, while Tangy Tangerine provides 5 times that antioxidant score in just two scoops! Protect you and your loved ones with this refreshing, easy to drink nutritional supplement that is bursting with clean, safe, high grade nutrients. Add Dr Wallach’s Youngevity EFA Plus and you’ve got Dr Wallach’s 90 Essential Nutrients – so Simple, even the busiest of people can achieve complete nutrition every day!

For those on a tight budget Dr Wallach’s BTT Basic 90 Pack will supply all 90 Essential Nutrients you need every day!

BEYOND TANGY TANGERINE 2.0

Made with Certified Organic Ingredients

8000 ORAC & Non-GMO

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